Відео

That’s how I feel when I get these

Is this a Walmart barbell add?

This workout never gets old and I feel like I always get a simple great workout that stretches and strengthens.

Bruh the form

Is this workout made for girls only? Or its helpful for men too?

Do you know the way?

Thank you for the video, this will be very helpful! <3 you look amazing and move so gracefully <3

Just like that

This feels a bit fruity Edit somebody walked in on me doing this at home

Still my fave quick yet effective core workout. It's 2024! 😅

anyone doing le sserafim workout?

This is my technique. If you aint got the lower back muscles up to par..dont even try....❤

Power is actually one of the last things you lose as you age. Also you should bring the ball behind your head if you want to slam it with maximum power.

I’m still doing these workouts. They’re timeless. ❤

I’m still doing these workouts. ❤

This is a filthy and press holy shit

I hate this

Can you guide me why to pick up heels?

OK so I was staying at the cabin with my friends family and she didn’t come till the next day and her uncle who was really cool got drunk that night and me and the other kids went to bed. My uncle also went to bed. Then my friends uncle kept checking up on me with his weird with a weird smirk and he kept getting closer and closer every single time. I told him I was OK and he was not listening he came in five times overall on the sixth time my uncle got up screaming at him He tackled him. My friends uncle said I didn’t know you were in there didn’t know you were in there and that made it even more believable that he was trying to do something because he didn’t know that anybody else was in there. I tried to go back to bed while they were fighting and all the chairs were knocked down. I went upstairs crying to my mom And my stepdad and my other uncle went downstairs to see what was happening. They realized what was happening and it went to chaos afterwards. The next day my friend came over and I told her the story she wasn’t happy. I haven’t seen her uncle ever since.

I sent this to my friend cum enemy, now he's my disabled friend cum enemy 😂

half squat x)

Way to advance for beginner yoga

I'm here in 2024 👌🏻👌🏻

C6&7 Bulging Disc + Spinal Stenosis Have been homebound for 2 months, gaining weight... thank you

Thanks

hahays para sa grades

Well explained. And briefly!

Rachel so beautiful dear❤

Wrong wrong wrong!!!!

Good job 👍👍👍👍👍👍👍

2024 anyone? And for those who are wondering, YES IT WORKS! 😉

Looking forward to some Totino's pizza rolls after this workout

🥸🦍🗿

Wrong😂

great exercises to stretch and tone muscles. Tara is the best teacher and easy to follow.

I really like your abs

Completely wrong!🫵🏼👎🏼 Hips NEVER higher than the shoulders.☝🏼🤷🏻‍♂️

Indian yoga is great 👍

"Nipple height" 💀 is that at male nipple height or female💀🗿

April 2024 and im still loving these older workouts.

GREEN FN

The word choices.

I wouldn't call this a "cooldown" because the purpose of yoga and pilates is not to tone us but to relax us. So, I would call it a CONCLUSION. That's the perfect word to use.

I reply your videos. I’ve done a 14lbs medicine ball for a month going into 5 weeks and the results are steeping in the way my stomach’s is shaping and baby AB’s are growing

Definitely lifting the quad off the mat…wow…I would love a yoga mat

I failed to keep going even tho I followed all modifications, I'll try again some other time :(

Weird ass accent

Why is this the top suggested video on search? Doesn't even come close to a jump squat.

WOW DAMN BOOTIFULLL, WHATSAPP NUMBER ?????

jungkook really got me watching these tutorials